Back pain
Lower back pain: what to do and when to get help
Understand the warning signs, explore sensible first steps and know what to expect from an assessment.
Read the guidePhysioZone Klinic · Worcester
Patient Guides
A little clarity before your next step. Explore practical information about pain, movement and treatment, with space to understand your options before an appointment.
Sport & movement
Runner’s knee: understanding pain around the kneecap
A guide to pain around the kneecap, adapting activity and planning a gradual return to the things you enjoy.
Read the guideAcupuncture
Acupuncture safety: questions to ask before treatment
Make an informed decision with clear information about screening, practitioner credentials and aftercare.
Read the guideAfter pregnancy
Diastasis recti: understanding abdominal separation after pregnancy
Understand a common change after pregnancy, when to seek advice and how to find appropriate support.
Read the guideInformation is a starting point. Your care is personal.
These guides offer general information, not a diagnosis. Kasia takes time to understand your symptoms, medical history and goals before discussing what might help. If symptoms need urgent attention, follow the medical-help advice in the relevant guide.
Find out about sports injury physiotherapy, acupuncture or Kasia’s approach to care.